Spanish Turkey Stew

EAT IN EAT OUT
13Ingredients
60Minutes
480Calories

Ingredients

US|METRIC
  • 3 tablespoons canola oil
  • 4 cups onions (chopped)
  • 3 cups cooked turkey (chopped, light or dark)
  • 1 1/2 tablespoons chili powder
  • 1 teaspoon cinnamon
  • 1/2 teaspoon nutmeg
  • 1/2 teaspoon allspice
  • 796 milliliters stewed tomatoes (can of)
  • 1 cup water
  • 2/3 cup golden raisins
  • 1/4 cup apple cider vinegar
  • pepper
  • salt
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    NutritionView More

    480Calories
    Sodium33% DV800mg
    Fat23% DV15g
    Protein84% DV43g
    Carbs15% DV46g
    Fiber32% DV8g
    Calories480Calories from Fat140
    % DAILY VALUE
    Total Fat15g23%
    Saturated Fat2g10%
    Trans Fat
    Cholesterol125mg42%
    Sodium800mg33%
    Potassium1260mg36%
    Protein43g84%
    Calories from Fat140
    % DAILY VALUE
    Total Carbohydrate46g15%
    Dietary Fiber8g32%
    Sugars26g52%
    Vitamin A25%
    Vitamin C50%
    Calcium20%
    Iron35%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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