Spanish Tuna Pasta Salad

WEIGHTLOSS.COM.AU
13Ingredients
35Minutes
260Calories

Ingredients

US|METRIC
  • 1 cup bow tie pasta (dried)
  • 8 cherry tomatoes (halved)
  • 1/4 capsicum (sliced)
  • 200 grams tuna (in springwater, drained)
  • 1 carrot (grated)
  • 1/4 red onion (sliced)
  • 1/4 cup corn
  • 2 eggs
  • 4 olives (sliced)
  • salt
  • pepper
  • 10 grams blue cheese
  • 1/2 cup Greek yoghurt (light)
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    NutritionView More

    260Calories
    Sodium15% DV350mg
    Fat12% DV8g
    Protein39% DV20g
    Carbs9% DV27g
    Fiber12% DV3g
    Calories260Calories from Fat70
    % DAILY VALUE
    Total Fat8g12%
    Saturated Fat2.5g13%
    Trans Fat
    Cholesterol130mg43%
    Sodium350mg15%
    Potassium470mg13%
    Protein20g39%
    Calories from Fat70
    % DAILY VALUE
    Total Carbohydrate27g9%
    Dietary Fiber3g12%
    Sugars5g10%
    Vitamin A80%
    Vitamin C15%
    Calcium10%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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