Spanish Tortilla with Mushrooms and Kale

ELIOT'S EATS
11Ingredients
30Minutes
350Calories

Ingredients

US|METRIC
  • 6 tablespoons extra-virgin olive oil (divided)
  • 1 yukon gold potato (peeled and diced, 1 1/2 cups)
  • sea salt
  • freshly ground black pepper
  • 2/3 cup diced onion
  • 1 garlic clove (minced)
  • 6 ounces shiitake mushrooms (stemmed and diced)
  • fresh thyme leaves (about 1 t.)
  • 1/2 cup kale (chopped, packed)
  • 6 large eggs (beaten)
  • 1 pinch cayenne (to taste)
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    NutritionView More

    350Calories
    Sodium13% DV310mg
    Fat43% DV28g
    Protein25% DV13g
    Carbs5% DV14g
    Fiber16% DV4g
    Calories350Calories from Fat250
    % DAILY VALUE
    Total Fat28g43%
    Saturated Fat5g25%
    Trans Fat
    Cholesterol315mg105%
    Sodium310mg13%
    Potassium530mg15%
    Protein13g25%
    Calories from Fat250
    % DAILY VALUE
    Total Carbohydrate14g5%
    Dietary Fiber4g16%
    Sugars2g4%
    Vitamin A25%
    Vitamin C30%
    Calcium8%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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