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Spanish Tortilla with Mushrooms and Kale
ELIOT'S EATS11Ingredients
30Minutes
350Calories
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Ingredients
US|METRIC
4 SERVINGS
- 6 Tbsp. extra-virgin olive oil (divided)
- 1 yukon gold potato (peeled and diced, 1 1/2 cups)
- sea salt
- freshly ground black pepper
- 2/3 cup diced onion
- 1 garlic clove (minced)
- 6 oz. shiitake mushrooms (stemmed and diced)
- fresh thyme leaves (about 1 t.)
- 1/2 cup kale (chopped, packed)
- 6 large eggs (beaten)
- 1 pinch cayenne (to taste)
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NutritionView More
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350Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories350Calories from Fat250 |
| % DAILY VALUE |
| Total Fat28g43% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol315mg105% |
| Sodium310mg13% |
| Potassium530mg15% |
| Protein13g |
| Calories from Fat250 |
| % DAILY VALUE |
| Total Carbohydrate14g5% |
| Dietary Fiber4g16% |
| Sugars2g |
| Vitamin A25% |
| Vitamin C30% |
| Calcium8% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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