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Ingredients
US|METRIC
4 SERVINGS
- 1 whole chicken (cut up into 8 pieces)
- salt
- freshly ground black pepper
- olive oil
- 1 large onion (chopped)
- 3 carrot (sliced ½-inch thick)
- 1 tsp. smoked paprika
- 1 tsp. cumin
- 1 tsp. dried oregano
- 1 bay leaf
- 3/4 cup chicken stock
- 14 oz. crushed tomatoes
- 2 cups Yukon Gold potatoes (diced, about 2 large)
- 1 cup Spanish olives (green, about 5 ounces)
- 1 red pepper (diced, 1-inch pieces)
- 1 orange zested (about 2 tablespoons)
- 2 Tbsp. chopped parsley (fresh)
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NutritionView More
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640Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories640Calories from Fat190 |
| % DAILY VALUE |
| Total Fat21g32% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol245mg82% |
| Sodium1010mg42% |
| Potassium1840mg53% |
| Protein83g |
| Calories from Fat190 |
| % DAILY VALUE |
| Total Carbohydrate30g10% |
| Dietary Fiber8g32% |
| Sugars6g |
| Vitamin A200% |
| Vitamin C110% |
| Calcium15% |
| Iron50% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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