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Spanish Sardines Scrambled Egg and Toast
KUSINA NI TEDS9Ingredients
10Minutes
330Calories
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Ingredients
US|METRIC
4 SERVINGS
- 4 eggs (medium sized)
- 3 Tbsp. butter
- 1 can sardines (Spanish)
- 8 pieces black olives (sliced)
- salt
- pepper
- 2 Tbsp. butter
- 3 Tbsp. butter
- 3 slices wheat bread
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NutritionView More
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330Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories330Calories from Fat260 |
| % DAILY VALUE |
| Total Fat29g45% |
| Saturated Fat16g80% |
| Trans Fat |
| Cholesterol275mg92% |
| Sodium530mg22% |
| Potassium140mg4% |
| Protein9g |
| Calories from Fat260 |
| % DAILY VALUE |
| Total Carbohydrate11g4% |
| Dietary Fiber1g4% |
| Sugars2g |
| Vitamin A20% |
| Vitamin C2% |
| Calcium8% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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