Spanish Rice with Ground Beef

CRAVING HOME COOKED (2)
Melody: "Amazing! A nice foundation for anything you may w…" Read More
14Ingredients
45Minutes
550Calories

Ingredients

US|METRIC
  • 1 pound ground beef (extra lean)
  • 1 onion (large, chopped)
  • 1 red bell pepper (medium, chopped)
  • 1 green bell pepper (medium, chopped)
  • 3 cloves garlic (minced)
  • 1/2 teaspoon salt (or to taste)
  • 1/4 teaspoon pepper (or to taste)
  • 1 teaspoon cumin (ground)
  • 1 tablespoon chili powder
  • 3 tablespoons tomato paste
  • 1 cup white rice (uncooked, such as Jasmine or Basmati)
  • 15 3/8 ounces diced tomatoes (1 can)
  • 2 cups chicken broth low sodium
  • 1/2 cup monterey jack cheese (shredded)
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    NutritionView More

    550Calories
    Sodium25% DV610mg
    Fat35% DV23g
    Protein67% DV34g
    Carbs18% DV53g
    Fiber20% DV5g
    Calories550Calories from Fat210
    % DAILY VALUE
    Total Fat23g35%
    Saturated Fat10g50%
    Trans Fat1g
    Cholesterol90mg30%
    Sodium610mg25%
    Potassium1100mg31%
    Protein34g67%
    Calories from Fat210
    % DAILY VALUE
    Total Carbohydrate53g18%
    Dietary Fiber5g20%
    Sugars8g16%
    Vitamin A60%
    Vitamin C140%
    Calcium20%
    Iron30%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(2)

    Melody a month ago
    Amazing! A nice foundation for anything you may want to add as well
    Vicki Riggs 6 months ago
    Excellent recipe! It’s very similar to another recipe that includes black beans, corn and salsa, but prepared in the same way...using a single pan on the stove top. This is easy to prepare, can be served a number of ways and is quick and easy to clean up.

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