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Ingredients
US|METRIC
4 SERVINGS
- 1 onion (sliced Onion un-yunOnions are endlessly versatile and an essential ingredient in countless recipes. Native to Asia…)
- 1 green pepper (red and 1, deseeded and sliced Pepper pep-izAlso known as capsicums, bell peppers, sweet peppers or by their colours, for example red and…)
- 50 grams chorizo (sliced Chorizo chore-reeth-ohA coarsely textured spiced pork sausage widely used in Spanish and Mexican cooking. It is made…)
- 2 garlic cloves (crushed)
- 1 Tbsp. olive oil (olive oil, ol-iv oylProbably the most widely-used oil in cooking, olive oil is pressed from fresh olives. It's…)
- 250 grams basmati rice (easy cook, we used Tilda)
- 400 grams tomato (can chopped)
- 200 grams prawn (raw, peeled prawns, defrosted if frozen, praw-nThere are thousands of different species of prawn, but tiger, king and North Atlantic are the…)
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NutritionView More
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390Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories390Calories from Fat80 |
% DAILY VALUE |
Total Fat9g14% |
Saturated Fat2g10% |
Trans Fat |
Cholesterol65mg22% |
Sodium200mg8% |
Potassium590mg17% |
Protein17g |
Calories from Fat80 |
% DAILY VALUE |
Total Carbohydrate59g20% |
Dietary Fiber3g12% |
Sugars5g |
Vitamin A20% |
Vitamin C70% |
Calcium6% |
Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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