Spanish Rice & Beef

SPARKRECIPES
9Ingredients
60Minutes
270Calories

Ingredients

US|METRIC
  • 1 pound lean ground beef
  • 1 onion
  • 1 green bell pepper
  • 32 ounces stewed tomatoes
  • 1 cup long grain rice (Mahatma uncooked)
  • 1 cup water
  • 1 teaspoon chili powder
  • 1 teaspoon oregano
  • 1/2 teaspoon garlic powder
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    NutritionView More

    270Calories
    Sodium16% DV390mg
    Fat6% DV4g
    Protein39% DV20g
    Carbs12% DV37g
    Fiber12% DV3g
    Calories270Calories from Fat35
    % DAILY VALUE
    Total Fat4g6%
    Saturated Fat1.5g8%
    Trans Fat
    Cholesterol45mg15%
    Sodium390mg16%
    Potassium690mg20%
    Protein20g39%
    Calories from Fat35
    % DAILY VALUE
    Total Carbohydrate37g12%
    Dietary Fiber3g12%
    Sugars7g14%
    Vitamin A10%
    Vitamin C50%
    Calcium8%
    Iron25%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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