Spanish Rice

OUR SUNDAY CAFE
12Ingredients
40Minutes
200Calories

Ingredients

US|METRIC
  • 1 pound lean ground beef
  • 1 medium onion
  • 1 green pepper (roasted, seeded and diced)
  • 1 red pepper (roasted, seeded and diced)
  • 14 ounces diced tomatoes
  • 2 teaspoons chili powder
  • 1/2 teaspoon cumin
  • 1 1/2 teaspoons garlic salt
  • 3 tablespoons red wine vinegar
  • 2 teaspoons Worcestershire sauce
  • 1/2 cup rice (we use brown rice and cook for a bit longer.)
  • 1 cup water
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    NutritionView More

    200Calories
    Sodium4% DV105mg
    Fat8% DV5g
    Protein41% DV21g
    Carbs5% DV15g
    Fiber12% DV3g
    Calories200Calories from Fat45
    % DAILY VALUE
    Total Fat5g8%
    Saturated Fat2g10%
    Trans Fat
    Cholesterol55mg18%
    Sodium105mg4%
    Potassium690mg20%
    Protein21g41%
    Calories from Fat45
    % DAILY VALUE
    Total Carbohydrate15g5%
    Dietary Fiber3g12%
    Sugars5g10%
    Vitamin A35%
    Vitamin C100%
    Calcium4%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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