Spanish Omelette with Roasted Tomatoes and Chorizo

RECIPESPLUS
8Ingredients
40Minutes
500Calories

Ingredients

US|METRIC
  • 2 medium tomatoes (halved)
  • 1/3 cup olive oil
  • 1 medium potato (peeled, thinly sliced)
  • 1 red onion (thinly sliced)
  • 1 chorizo (thinly sliced)
  • 6 large eggs (lightly beaten)
  • 1 ounce baby spinach (chopped, plus extra leaves, to serve)
  • toast (to serve)
  • Did you make this?
    Add All to Shopping List
    Add to Meal Planner

    Directions

    1. Preheat oven to 375°F. Place tomatoes on a lightly greased baking sheet and drizzle with 1 tbsp oil. Season to taste and bake 20-25 mins, until tomatoes start to collapse. Cool and chop roughly.
    2. Meanwhile, heat remaining oil in a large nonstick frying pan on medium. Add potato. Cook, covered, 10-15 mins, turning occasionally, until tender but not browned. Add onion and chorizo. Cook, covered, 4-5 mins, until onion is tender. Transfer to a large bowl. Drain oil, reserving 1 tbsp. Add eggs, tomatoes, and spinach to potato mixture. Season to taste and mix well. Heat reserved oil in an ovenproof pan on medium. Cook potato mixture 5-6 mins, until lightly browned and almost set. Preheat oven broiler on high.
    3. To finish, place pan under broiler and cook 2-3 mins, until lightly browned and firm. Cut into wedges and serve with baby spinach and toast.
    Discover more recipes from RecipesPlus

    NutritionView More

    500Calories
    Sodium23% DV540mg
    Fat57% DV37g
    Protein39% DV20g
    Carbs7% DV22g
    Fiber12% DV3g
    Calories500Calories from Fat330
    % DAILY VALUE
    Total Fat37g57%
    Saturated Fat9g45%
    Trans Fat
    Cholesterol340mg113%
    Sodium540mg23%
    Potassium680mg19%
    Protein20g39%
    Calories from Fat330
    % DAILY VALUE
    Total Carbohydrate22g7%
    Dietary Fiber3g12%
    Sugars5g10%
    Vitamin A30%
    Vitamin C40%
    Calcium8%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    PlanShop