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Spanish Omelette With Potato And Tuna
FOOD FROM PORTUGAL7Ingredients
30Minutes
450Calories
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Ingredients
US|METRIC
4 SERVINGS
- 350 grams canned tuna (/, 12 1/3 ounces)
- 800 grams potatoes (/, 1 3/4 pounds)
- pepper (to taste)
- 5 eggs
- parsley (to taste)
- salt (to taste)
- vegetable oil (for frying)
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NutritionView More
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450Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories450Calories from Fat160 |
| % DAILY VALUE |
| Total Fat18g28% |
| Saturated Fat4g20% |
| Trans Fat0g |
| Cholesterol280mg93% |
| Sodium610mg25% |
| Potassium1120mg32% |
| Protein38g |
| Calories from Fat160 |
| % DAILY VALUE |
| Total Carbohydrate34g11% |
| Dietary Fiber5g20% |
| Sugars3g |
| Vitamin A10% |
| Vitamin C70% |
| Calcium8% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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