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Spanish Omelette With Chorizo And Sweet Potato
TESCO6Ingredients
40Minutes
170Calories
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Ingredients
US|METRIC
12 SERVINGS
- 2 Tbsp. olive oil
- 200 grams chorizo sausages (cubed)
- 4 shallots (peeled and very finely chopped)
- 1 sweet potato (medium, about 250g, cut in small chunks)
- 6 large eggs
- 3 Tbsp. flat-leaf parsley (chopped, plus extra to garnish)
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NutritionView More
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170Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories170Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol120mg40% |
| Sodium250mg10% |
| Potassium260mg7% |
| Protein9g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate9g3% |
| Dietary Fiber0g0% |
| Sugars<1g |
| Vitamin A45% |
| Vitamin C8% |
| Calcium4% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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