Spanish Omelette

NAKED CUISINE(1)
Dawn Keever: "i could eat the kale topping as its own meal, so…" Read More
9Ingredients
75Minutes
520Calories

Ingredients

US|METRIC
  • 6 eggs (I do 3 per person)
  • 1 teaspoon oil (or fat of choice)
  • 1 Spanish onion (large, sliced)
  • 1/2 kale (a bunch of, chopped)
  • 2 cloves garlic (minced)
  • 1/2 cup chorizo sausage (cured, chopped)
  • 3 green onions (chopped)
  • 1/4 cup feta (optional)
  • 2 lemon wedges (optional)
  • Did you make this?
    Add All to Shopping List
    Add to Meal Planner

    NutritionView More

    520Calories
    Sodium38% DV920mg
    Fat57% DV37g
    Protein67% DV34g
    Carbs7% DV22g
    Fiber28% DV7g
    Calories520Calories from Fat330
    % DAILY VALUE
    Total Fat37g57%
    Saturated Fat13g65%
    Trans Fat
    Cholesterol685mg228%
    Sodium920mg38%
    Potassium680mg19%
    Protein34g67%
    Calories from Fat330
    % DAILY VALUE
    Total Carbohydrate22g7%
    Dietary Fiber7g28%
    Sugars5g10%
    Vitamin A20%
    Vitamin C150%
    Calcium30%
    Iron30%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(1)

    Dawn Keever 2 years ago
    i could eat the kale topping as its own meal, so delicious!

    PlanShop