Spanish Lamb Stew

GLEBE KITCHEN
13Ingredients
3Hours
730Calories

Ingredients

US|METRIC
  • 2 1/2 pounds stew (lamb, preferably from the shoulder)
  • 3 tablespoons olive oil
  • 1 onion (large, finely diced)
  • 1 red pepper (finely diced)
  • 3 cloves garlic (crushed)
  • 2 fresh thyme
  • 1 tablespoon spanish paprika (or good quality mild smoked Hungarian)
  • 1 can plum tomatoes (drained and chopped - discard or drink the juice)
  • 1/2 cup white wine
  • 2 cups lamb stock
  • 1 tablespoon sherry vinegar
  • 38 ounces white kidney beans
  • salt (to taste)
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    NutritionView More

    730Calories
    Sodium12% DV290mg
    Fat14% DV9g
    Protein88% DV45g
    Carbs40% DV119g
    Fiber120% DV30g
    Calories730Calories from Fat80
    % DAILY VALUE
    Total Fat9g14%
    Saturated Fat1g5%
    Trans Fat
    Cholesterol0mg0%
    Sodium290mg12%
    Potassium3810mg109%
    Protein45g88%
    Calories from Fat80
    % DAILY VALUE
    Total Carbohydrate119g40%
    Dietary Fiber30g120%
    Sugars10g20%
    Vitamin A50%
    Vitamin C80%
    Calcium45%
    Iron100%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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