Spanish Cod One Pot

THE KITCHEN ALCHEMIST(3)
Jen S.: "I added a sliced yellow pepper and a handful of b…" Read More
19Ingredients
55Minutes
490Calories

Ingredients

US|METRIC
  • 2 cod fillets (chunky, you could use haddock or pollock if you prefer)
  • 100 grams chorizo (diced cooking)
  • 1 pinch saffron threads
  • 1 glass white wine
  • 250 milliliters passata (chunky)
  • 1/2 teaspoon smoked paprika
  • 1 can chick peas (drained and rinsed)
  • 1 red onion (large, finely diced)
  • 2 cloves garlic (minced)
  • 1 Knorr Chicken Stock Pot (cheats in 250ml boiled water)
  • 2 lemons (juicy)
  • 2 teaspoons sugar
  • fresh flat leaf parsley
  • olive oil (for cooking)
  • extra-virgin olive oil (for finishing)
  • sea salt
  • black pepper
  • samphire
  • butter
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    NutritionView More

    490Calories
    Sodium48% DV1150mg
    Fat42% DV27g
    Protein27% DV14g
    Carbs15% DV46g
    Fiber40% DV10g
    Calories490Calories from Fat240
    % DAILY VALUE
    Total Fat27g42%
    Saturated Fat9g45%
    Trans Fat
    Cholesterol40mg13%
    Sodium1150mg48%
    Potassium810mg23%
    Protein14g27%
    Calories from Fat240
    % DAILY VALUE
    Total Carbohydrate46g15%
    Dietary Fiber10g40%
    Sugars7g14%
    Vitamin A25%
    Vitamin C110%
    Calcium10%
    Iron25%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(3)

    Jen S. a year ago
    I added a sliced yellow pepper and a handful of broad beans. lovely - especially mopping up the sauce with sour dough bread 💕
    emma f. 2 years ago
    my step daughter isnt a fan of fish so im always looking for ideas! but this went down a treat!
    Robert George 2 years ago
    Great quick dinner, really lovely

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