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19Ingredients
55Minutes
490Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 cod fillets (chunky, you could use haddock or pollock if you prefer)
- 100 grams chorizo (diced cooking)
- 1 pinch saffron threads
- 1 glass white wine
- 250 mL passata (chunky)
- 1/2 tsp. smoked paprika
- 1 can chick peas (drained and rinsed)
- 1 large red onion (finely diced)
- 2 cloves garlic (minced)
- 1 Knorr chicken stock pot cheats in 250ml boiled water (cheats in 250ml boiled water)
- 2 lemons (juicy)
- 2 tsp. sugar
- fresh flat leaf parsley
- olive oil (for cooking)
- extra virgin olive oil (for finishing)
- sea salt
- black pepper
- samphire
- butter
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NutritionView More
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490Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories490Calories from Fat240 |
% DAILY VALUE |
Total Fat27g42% |
Saturated Fat9g45% |
Trans Fat |
Cholesterol40mg13% |
Sodium1150mg48% |
Potassium810mg23% |
Protein14g |
Calories from Fat240 |
% DAILY VALUE |
Total Carbohydrate46g15% |
Dietary Fiber10g40% |
Sugars7g |
Vitamin A25% |
Vitamin C110% |
Calcium10% |
Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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