Spanish Chickpea Stew Recipe | Yummly

Spanish Chickpea Stew

BOOKS & LAVENDER
12Ingredients
35Minutes
390Calories
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Ingredients

US|METRIC
  • 2 carrots
  • 1 onion
  • 50 grams chorizo sausage
  • 1 celery stalk
  • 2 bay leaves
  • 4 tablespoons tomato sauce
  • 1 tablespoon tomato paste
  • 300 grams dried chickpeas
  • 1 leek stalk
  • salt
  • pepper
  • 5 leaves (chard, and stalks)
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    NutritionView More

    390Calories
    Sodium21% DV500mg
    Fat15% DV10g
    Protein37% DV19g
    Carbs20% DV60g
    Fiber64% DV16g
    Calories390Calories from Fat90
    % DAILY VALUE
    Total Fat10g15%
    Saturated Fat2.5g13%
    Trans Fat
    Cholesterol10mg3%
    Sodium500mg21%
    Potassium1020mg29%
    Protein19g37%
    Calories from Fat90
    % DAILY VALUE
    Total Carbohydrate60g20%
    Dietary Fiber16g64%
    Sugars14g28%
    Vitamin A120%
    Vitamin C20%
    Calcium15%
    Iron35%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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