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Spanish Chicken and Potato Skillet Bake
SIMPLY SISSOM14Ingredients
34Minutes
500Calories
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Ingredients
US|METRIC
4 SERVINGS
- 28 oz. baby potatoes (yukon gold, quartered)
- 4 cloves garlic (smashed and chopped)
- 1 1/2 Tbsp. olive oil (+ more for browning chicken)
- 6 boneless skinless chicken thighs
- 2 onions (medium, thinly sliced)
- 1 cup grape tomatoes (halved)
- 1/2 cup whole wheat flour
- 2 tsp. paprika
- 1 tsp. garlic powder
- 1 tsp. salt
- 1 tsp. thyme
- 1/4 tsp. black pepper
- 2 eggs
- 1 lemon
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NutritionView More
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500Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories500Calories from Fat120 |
% DAILY VALUE |
Total Fat13g20% |
Saturated Fat3g15% |
Trans Fat |
Cholesterol210mg70% |
Sodium830mg35% |
Potassium1760mg50% |
Protein45g |
Calories from Fat120 |
% DAILY VALUE |
Total Carbohydrate55g18% |
Dietary Fiber9g36% |
Sugars6g |
Vitamin A25% |
Vitamin C120% |
Calcium10% |
Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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