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10Ingredients
42Minutes
380Calories
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Ingredients
US|METRIC
5 SERVINGS
- 1/3 cup olive oil
- 1 sweet onion (medium, chopped)
- 1 leek (rinsed and chopped)
- 1 lb. spinach (rinsed, course stems removed, and chopped)
- 1 cup long grain rice
- 1/3 cup fresh dill (chopped)
- 2 1/2 cups chicken stock
- 2 tsp. kosher salt (divided)
- black pepper
- 4 lemon wedges (optional)
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NutritionView More
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380Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories380Calories from Fat140 |
| % DAILY VALUE |
| Total Fat16g25% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium1220mg51% |
| Potassium940mg27% |
| Protein11g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate57g19% |
| Dietary Fiber8g32% |
| Sugars6g |
| Vitamin A180% |
| Vitamin C160% |
| Calcium20% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
TL 3 years ago
Loved this, I added a cup of cooked quinoa for the protein. My vegetarian daughter liked it as the main dish.