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Spanakopita (Greek Savory Greens Pie)
SERIOUS EATS11Ingredients
85Minutes
220Calories
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Ingredients
US|METRIC
8 SERVINGS
- 8 cups mixed greens (chopped, and tender stems, gently packed, about 12 1/2 ounces; 350g, such as spinach, watercress, arugula, and Swiss chard)
- 1 cup herbs (chopped mixed tender, and tender stems, about 2 ounces; 60g, such as dill, parsley, chervil, and chives)
- 1/4 cup extra virgin olive oil (2 ounces; 50g, plus more)
- 1 1/2 tsp. kosher salt
- 1/2 tsp. freshly ground black pepper
- 3 scallions (sliced, both white and green parts, about 2 ounces; 60g)
- 10 grams garlic (sliced)
- 2/3 cup rice (trahanas, 3 ounces; 90g;, barley, or couscous can substitute, see note)
- 1 large egg
- 1/2 lb. Greek feta (crumbled)
- 6 sheets phyllo dough (thawed)
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NutritionView More
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220Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories220Calories from Fat130 |
% DAILY VALUE |
Total Fat14g22% |
Saturated Fat6g30% |
Trans Fat |
Cholesterol50mg17% |
Sodium850mg35% |
Potassium150mg4% |
Protein7g |
Calories from Fat130 |
% DAILY VALUE |
Total Carbohydrate15g5% |
Dietary Fiber<1g4% |
Sugars2g |
Vitamin A60% |
Vitamin C15% |
Calcium15% |
Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
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