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Ingredients
US|METRIC
10 SERVINGS
- 1 roll phyllo dough
- 5 cups spinach
- 1/2 cup ricotta cheese
- 1 small yellow onion (chopped)
- 3 green onions (chopped to the whites)
- 2 eggs
- 6 cloves garlic (minced)
- 2 Tbsp. lemon juice
- 3 Tbsp. fresh parsley
- olive oil (for cooking and brushing)
- salt
- pepper
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NutritionView More
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70Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories70Calories from Fat45 |
| % DAILY VALUE |
| Total Fat4.5g7% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol50mg17% |
| Sodium115mg5% |
| Potassium160mg5% |
| Protein4g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate4g1% |
| Dietary Fiber<1g4% |
| Sugars<1g |
| Vitamin A35% |
| Vitamin C15% |
| Calcium6% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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