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Ingredients
US|METRIC
6 SERVINGS
- 100 grams anchovies (drained and chopped)
- 50 grams capers (chopped)
- 200 grams cherry tomatoes (halved)
- 2 cloves garlic (finely chopped)
- 1 drop olive oil
- 1 pinch chilli flakes (SuperValu, optional)
- 100 grams fresh breadcrumbs (SuperValu)
- 20 grams fresh parsley (SuperValu, Flat Leaf finely chopped)
- 600 grams spaghetti (SuperValu)
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NutritionView More
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450Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories450Calories from Fat35 |
| % DAILY VALUE |
| Total Fat3.5g5% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium390mg16% |
| Potassium410mg12% |
| Protein18g |
| Calories from Fat35 |
| % DAILY VALUE |
| Total Carbohydrate86g29% |
| Dietary Fiber4g16% |
| Sugars5g |
| Vitamin A10% |
| Vitamin C15% |
| Calcium8% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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