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Ingredients
US|METRIC
6 SERVINGS
- 2 Tbsp. extra-virgin olive oil
- 1/2 onion (medium, finely chopped)
- 4 garlic cloves (crushed)
- 1/2 tsp. red pepper flakes
- 2 cans tomatoes with juice (28 ounces each whole peeled, preferably San Marzano, pureed)
- 2 cups water
- freshly ground pepper
- coarse salt
- 4 cups stock (lobster, or fish stock)
- 1 inch shells
- 3 lobster
- 1 lb. spaghetti
- 2 Tbsp. fresh basil (chopped)
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NutritionView More
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470Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories470Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol75mg25% |
| Sodium680mg28% |
| Potassium710mg20% |
| Protein30g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate69g23% |
| Dietary Fiber4g16% |
| Sugars7g |
| Vitamin A6% |
| Vitamin C15% |
| Calcium10% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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