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Spaghetti with Lentil Ragù
ALLROADSLEADTOTHE.KITCHEN12Ingredients
┅Seconds
560Calories
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Ingredients
US|METRIC
5 SERVINGS
- 7 oz. brown lentils
- 1 bunch fresh sage
- 1 garlic (fat clove, peeled)
- 1/4 cup olive oil
- 1 red onion (medium, chopped)
- 14 oz. diced tomatoes
- 1 pinch ground cayenne
- sea salt
- ground black pepper (freshly)
- 2 Tbsp. fresh parsley (chopped)
- 14 oz. spaghetti
- shredded Parmesan (freshly, to serve, you can omit this for a vegan dish)
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NutritionView More
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560Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories560Calories from Fat120 |
| % DAILY VALUE |
| Total Fat13g20% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol |
| Sodium170mg7% |
| Potassium800mg23% |
| Protein22g |
| Calories from Fat120 |
| % DAILY VALUE |
| Total Carbohydrate89g30% |
| Dietary Fiber16g64% |
| Sugars6g |
| Vitamin A20% |
| Vitamin C25% |
| Calcium6% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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