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Spaghetti with Fresh Tomato, Capers and Olive Sauce
MIND FOOD MAGAZINE11Ingredients
35Minutes
580Calories
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Ingredients
US|METRIC
4 SERVINGS
- 500 grams spaghetti
- 3 tomatoes (large ripe, finely diced)
- 1/2 cup Kalamata olives (pitted and finely diced)
- 1/2 cup parsley leaves (flat-leaf, finely chopped)
- 2 Tbsp. baby capers
- 1 lemon (shredded rind and juice)
- 2 Tbsp. extra-virgin olive oil
- salt
- pepper
- flat leaf parsley leaves (extra, to garnish crusty bread, to serve)
- salad greens (to serve)
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NutritionView More
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580Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories580Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium370mg15% |
| Potassium650mg19% |
| Protein18g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate104g35% |
| Dietary Fiber8g32% |
| Sugars7g |
| Vitamin A60% |
| Vitamin C80% |
| Calcium10% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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