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Ingredients
US|METRIC
12 SERVINGS
- 1 spaghetti squash (medium, cut in half lengthwise, seeds removed)
- 1 lb. ground beef (Tropical Traditions Grass Fed)
- 14 oz. tomato sauce
- 3 egg whites (whisked)
- 1 Tbsp. dried parsley
- 1 Tbsp. dried basil
- 1 Tbsp. dried thyme
- salt (to taste)
- pepper (to taste)
- 1 Tbsp. fat (choice, I used bacon fat)
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NutritionView More
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160Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories160Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat3g15% |
| Trans Fat0g |
| Cholesterol30mg10% |
| Sodium270mg11% |
| Potassium370mg11% |
| Protein10g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate13g4% |
| Dietary Fiber1g4% |
| Sugars3g |
| Vitamin A8% |
| Vitamin C6% |
| Calcium6% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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