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Spaghetti alla Puttanesca with Tuna
APRON AND SNEAKERS10Ingredients
40Minutes
490Calories
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Ingredients
US|METRIC
4 SERVINGS
- 400 grams spaghetti (I used spaghetti alla chittara.)
- 1 handful capers (soaked in water, rinsed and chopped coarsely)
- 1 handful black olives (halved)
- 2 garlic cloves (minced)
- 6 anchovy fillets
- 1 fresh chili (chopped coarsely)
- 425 grams canned tomatoes (or fresh)
- 1 bunch parsley
- extra-virgin olive oil
- 160 grams tuna in olive oil (canned or bottled)
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NutritionView More
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490Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories490Calories from Fat80 |
% DAILY VALUE |
Total Fat9g14% |
Saturated Fat1g5% |
Trans Fat |
Cholesterol<5mg1% |
Sodium820mg34% |
Potassium690mg20% |
Protein18g |
Calories from Fat80 |
% DAILY VALUE |
Total Carbohydrate87g29% |
Dietary Fiber7g28% |
Sugars4g |
Vitamin A45% |
Vitamin C100% |
Calcium10% |
Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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