Spaghetti with Vegetables, Shrimp and Minced Meat Recipe | Yummly

Spaghetti With Vegetables, Shrimp And Minced Meat

HEALTH AND LIVING DIGEST(1)
Jeremy N.: "very good. tasty and delicious" Read More
14Ingredients
40Minutes
330Calories
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Ingredients

US|METRIC
  • 1 whole grain spaghetti (pack)
  • 4 tablespoons olive oil
  • 1 clove garlic
  • 1 teaspoon basil
  • 1/2 teaspoon crushed red pepper
  • salt (to taste)
  • 1 teaspoon beef seasoning
  • 2 cups carrot
  • 2 cups broccoli
  • 1 cup green beans
  • 1 cup minced meat
  • 1 cup onions (chopped)
  • 3 cups crushed tomato
  • 3/4 pound shrimp
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    NutritionView More

    330Calories
    Sodium25% DV610mg
    Fat23% DV15g
    Protein47% DV24g
    Carbs9% DV28g
    Fiber32% DV8g
    Calories330Calories from Fat140
    % DAILY VALUE
    Total Fat15g23%
    Saturated Fat2g10%
    Trans Fat
    Cholesterol130mg43%
    Sodium610mg25%
    Potassium1120mg32%
    Protein24g47%
    Calories from Fat140
    % DAILY VALUE
    Total Carbohydrate28g9%
    Dietary Fiber8g32%
    Sugars6g12%
    Vitamin A220%
    Vitamin C110%
    Calcium15%
    Iron25%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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    Reviews(1)

    Jeremy N. 2 years ago
    very good. tasty and delicious

    PlanShop