Spaghetti with Oil and Garlic (aglio E Olio) Recipe | Yummly
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Spaghetti With Oil And Garlic (aglio E Olio)

FOOD NETWORK UK
8Ingredients
10Minutes
550Calories
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Ingredients

US|METRIC
5 SERVINGS
  • salt (to taste, plus 1 tsp)
  • 450 grams spaghetti
  • 3 cloves garlic (minced)
  • 125 milliliters extra virgin olive oil
  • 1 pinch red pepper flakes
  • 2 tablespoons flat leaf parsley (chopped)
  • 1/2 lemon (zested, optional)
  • parmigiano reggiano (Freshly grated, optional)
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    NutritionView More

    550Calories
    Sodium9% DV210mg
    Fat38% DV25g
    Protein25% DV13g
    Carbs23% DV69g
    Fiber12% DV3g
    Calories550Calories from Fat230
    % DAILY VALUE
    Total Fat25g38%
    Saturated Fat3.5g18%
    Trans Fat
    Cholesterol<5mg1%
    Sodium210mg9%
    Potassium240mg7%
    Protein13g25%
    Calories from Fat230
    % DAILY VALUE
    Total Carbohydrate69g23%
    Dietary Fiber3g12%
    Sugars3g6%
    Vitamin A4%
    Vitamin C20%
    Calcium8%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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