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Spaghetti Squash, Mediterranean Style
THYME FOR COOKING BLOG11Ingredients
75Minutes
570Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 spaghetti squash
- 10 oz. sausages (300gr ,cut into 1″, 2.5cm pieces)
- 4 shallots (– 6 ,chopped, about 2/3 cup)
- 3 cloves garlic (minced)
- 4 oz. pimiento (120gr ,or roasted red pepper, chopped)
- 1/3 cup Greek olives (chopped)
- 3 oz. feta (90gr ,crumbled)
- 1 cup tomato sauce (8oz, 240ml)
- 1 tsp. chili powder
- 2 tsp. marjoram
- 3 tsp. olive oil (divided)
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NutritionView More
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570Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories570Calories from Fat310 |
% DAILY VALUE |
Total Fat34g52% |
Saturated Fat11g55% |
Trans Fat |
Cholesterol70mg23% |
Sodium1130mg47% |
Potassium1210mg35% |
Protein22g |
Calories from Fat310 |
% DAILY VALUE |
Total Carbohydrate56g19% |
Dietary Fiber3g12% |
Sugars8g |
Vitamin A60% |
Vitamin C90% |
Calcium25% |
Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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