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Spaghetti Squash with Olives and Duck Sausage
THYME FOR COOKING BLOG12Ingredients
60Minutes
540Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 spaghetti squash (medium)
- 12 oz. sausages ((360gr) any flavor, cut into 1″, 2.5cm lengths)
- 5 shallots (roughly chopped)
- 1 clove garlic (minced)
- 1/3 cup pimento stuffed olives (cut in half)
- 1 3/4 cups tomatoes (15oz, 450gr, chopped, with juices)
- 1 Tbsp. tomato paste
- 1 Tbsp. balsamic vinegar
- 1 tsp. dried oregano
- 1 tsp. dried basil
- 1 tsp. chili powder
- 1 oz. shredded Parmesan ((30gr))
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NutritionView More
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540Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories540Calories from Fat280 |
| % DAILY VALUE |
| Total Fat31g48% |
| Saturated Fat9g45% |
| Trans Fat |
| Cholesterol65mg22% |
| Sodium1010mg42% |
| Potassium1270mg36% |
| Protein24g |
| Calories from Fat280 |
| % DAILY VALUE |
| Total Carbohydrate53g18% |
| Dietary Fiber2g8% |
| Sugars3g |
| Vitamin A50% |
| Vitamin C50% |
| Calcium25% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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