Spaghetti Squash with Creamy Avocado Sauce Recipe | Yummly

Spaghetti Squash with Creamy Avocado Sauce

ELLIE BLEU
12Ingredients
60Minutes
130Calories

Ingredients

US|METRIC
  • spaghetti squash
  • 1 avocado (ripe)
  • 1/4 cup fresh basil
  • 1 clove garlic
  • 1 lemon
  • 1 tablespoon extra-virgin olive oil
  • salt
  • white pepper
  • 3 brazil nuts (chopped, or macadamia nuts)
  • sea salt
  • freshly ground pepper
  • parsley (Chopped flat-leafed)
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    NutritionView More

    130Calories
    Sodium17% DV400mg
    Fat17% DV11g
    Protein4% DV2g
    Carbs4% DV11g
    Fiber24% DV6g
    Calories130Calories from Fat100
    % DAILY VALUE
    Total Fat11g17%
    Saturated Fat1.5g8%
    Trans Fat
    Cholesterol
    Sodium400mg17%
    Potassium340mg10%
    Protein2g4%
    Calories from Fat100
    % DAILY VALUE
    Total Carbohydrate11g4%
    Dietary Fiber6g24%
    Sugars<1g2%
    Vitamin A10%
    Vitamin C50%
    Calcium6%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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