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Spaghetti Squash with Creamy Avocado Sauce
ELLIE BLEU12Ingredients
60Minutes
130Calories
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Ingredients
US|METRIC
4 SERVINGS
- spaghetti squash
- 1 avocado (ripe)
- 1/4 cup fresh basil
- 1 clove garlic
- 1 lemon
- 1 Tbsp. extra-virgin olive oil
- salt
- white pepper
- 3 brazil nuts (chopped, or macadamia nuts)
- sea salt
- freshly ground pepper
- parsley (Chopped flat-leafed)
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NutritionView More
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130Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories130Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol |
| Sodium400mg17% |
| Potassium340mg10% |
| Protein2g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate11g4% |
| Dietary Fiber6g24% |
| Sugars<1g |
| Vitamin A10% |
| Vitamin C50% |
| Calcium6% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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