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Spaghetti Squash with Chunky Tomato Sauce and Egg
LAKE SHORE LADY11Ingredients
65Minutes
200Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 spaghetti squash (small)
- coconut oil (/olive oil)
- 1 can chunky tomatoes
- 1 clove garlic
- 1/4 onion
- salt
- pepper
- red pepper flakes
- 1 Tbsp. olive oil
- 2 Tbsp. chopped parsley
- 2 eggs
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NutritionView More
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200Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories200Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol105mg35% |
| Sodium290mg12% |
| Potassium560mg16% |
| Protein8g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate30g10% |
| Dietary Fiber2g8% |
| Sugars1g |
| Vitamin A50% |
| Vitamin C25% |
| Calcium10% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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