Spaghetti Squash with Avocado “Cream” & Cashew “Cheeze” Sauce

REBOOT WITH JOE
15Ingredients
60Minutes
750Calories

Ingredients

US|METRIC
  • 1 spaghetti squash (large)
  • 1 avocado (medium sized ripe, pitted)
  • 1/2 lemon (juiced + lemon zest to garnish)
  • 1 garlic clove
  • 1/2 teaspoon sea salt (or to taste)
  • 1/4 cup fresh basil
  • 2 tablespoons extra-virgin olive oil
  • ground black pepper (Freshly, to taste)
  • 2/3 cup cashews
  • 1/4 red onion (chopped)
  • 3 tablespoons red bell pepper
  • 1 clove garlic
  • 1 tablespoon low sodium soy sauce
  • 1/2 teaspoon sea salt
  • 1/2 cup water (or less, –Use less to make a thick cheeze)
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    NutritionView More

    750Calories
    Sodium53% DV1270mg
    Fat85% DV55g
    Protein37% DV19g
    Carbs23% DV69g
    Fiber36% DV9g
    Calories750Calories from Fat500
    % DAILY VALUE
    Total Fat55g85%
    Saturated Fat8g40%
    Trans Fat
    Cholesterol
    Sodium1270mg53%
    Potassium1480mg42%
    Protein19g37%
    Calories from Fat500
    % DAILY VALUE
    Total Carbohydrate69g23%
    Dietary Fiber9g36%
    Sugars5g10%
    Vitamin A20%
    Vitamin C90%
    Calcium20%
    Iron30%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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