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Spaghetti Squash and Pork Casserole
URBAN DIGS FARM15Ingredients
85Minutes
720Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 spaghetti squash (large)
- 1 lb. ground pork (pastured)
- 1 cup chopped onion
- 2 cloves chopped garlic
- 2 chopped tomatoes
- 1/2 lb. diced mushrooms
- 1/2 tsp. oregano
- salt
- pepper
- 1 cup ricotta cheese
- 1 cup grated mozzarella
- 1/4 cup parsley
- 1 tsp. basil
- 1 tsp. thyme
- 1 cup bread crumbs
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NutritionView More
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720Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories720Calories from Fat380 |
| % DAILY VALUE |
| Total Fat42g65% |
| Saturated Fat18g90% |
| Trans Fat |
| Cholesterol135mg45% |
| Sodium740mg31% |
| Potassium1250mg36% |
| Protein41g |
| Calories from Fat380 |
| % DAILY VALUE |
| Total Carbohydrate50g17% |
| Dietary Fiber3g12% |
| Sugars6g |
| Vitamin A30% |
| Vitamin C45% |
| Calcium45% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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