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Ingredients
US|METRIC
8 SERVINGS
- 1 spaghetti squash (large, or about 8-10 cups)
- 3 Tbsp. olive oil
- 3 Tbsp. unsalted butter
- 1/2 onion (large, diced)
- 2 cloves garlic (minced)
- 1/4 cup flour
- 1 1/2 cups chicken broth
- 1 1/2 cups 1% milk
- 8 oz. shredded sharp cheddar cheese
- 1/2 cup shredded Parmesan cheese
- 10 oz. frozen peas
- cooked bacon (8 slices pre-, diced)
- kosher salt
- pepper
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NutritionView More
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350Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories350Calories from Fat210 |
| % DAILY VALUE |
| Total Fat23g35% |
| Saturated Fat11g55% |
| Trans Fat |
| Cholesterol45mg15% |
| Sodium460mg19% |
| Potassium410mg12% |
| Protein15g |
| Calories from Fat210 |
| % DAILY VALUE |
| Total Carbohydrate25g8% |
| Dietary Fiber2g8% |
| Sugars5g |
| Vitamin A25% |
| Vitamin C20% |
| Calcium40% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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