Spaghetti Squash & Sausage

BREAD AND WITH IT
8Ingredients
45Minutes
270Calories

Ingredients

US|METRIC
  • 2 tablespoons olive oil
  • 3 cloves garlic (minced)
  • 1 sausage (kielbasa, sliced)
  • 1 spaghetti squash
  • 1 lemon
  • 1 teaspoon parsley
  • salt
  • pepper
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    NutritionView More

    270Calories
    Sodium18% DV430mg
    Fat28% DV18g
    Protein16% DV8g
    Carbs10% DV29g
    Fiber8% DV2g
    Calories270Calories from Fat160
    % DAILY VALUE
    Total Fat18g28%
    Saturated Fat3.5g18%
    Trans Fat
    Cholesterol20mg7%
    Sodium430mg18%
    Potassium520mg15%
    Protein8g16%
    Calories from Fat160
    % DAILY VALUE
    Total Carbohydrate29g10%
    Dietary Fiber2g8%
    Sugars0g0%
    Vitamin A6%
    Vitamin C50%
    Calcium10%
    Iron8%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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