Spaghetti Squash & Meatball Casserole Recipe | Yummly

Spaghetti Squash & Meatball Casserole

DO YOU EVEN PALEO
18Ingredients
100Minutes
460Calories

Ingredients

US|METRIC
  • 1 spaghetti squash (large, for 8 cups cooked squash)
  • 1 teaspoon extra virgin olive oil
  • 1 onion (medium, diced, 1/2 cup)
  • 2 cloves garlic (minced, 1 tablespoon)
  • 15 ounces tomato sauce
  • 1/4 cup tomato paste
  • 2 tablespoons dried basil
  • 1 tablespoon dried parsley
  • 1 teaspoon dried oregano
  • 1/2 teaspoon salt
  • 1/2 teaspoon ground black pepper
  • 1 pound ground beef
  • 1 pound ground pork (or ground turkey)
  • 2 tablespoons almond flour
  • 1 teaspoon salt
  • 1/2 tablespoon basil
  • 1/2 tablespoon parsley
  • 1 teaspoon dried oregano
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    NutritionView More

    460Calories
    Sodium39% DV940mg
    Fat45% DV29g
    Protein55% DV28g
    Carbs9% DV27g
    Fiber12% DV3g
    Calories460Calories from Fat260
    % DAILY VALUE
    Total Fat29g45%
    Saturated Fat10g50%
    Trans Fat0.5g
    Cholesterol90mg30%
    Sodium940mg39%
    Potassium930mg27%
    Protein28g55%
    Calories from Fat260
    % DAILY VALUE
    Total Carbohydrate27g9%
    Dietary Fiber3g12%
    Sugars7g14%
    Vitamin A15%
    Vitamin C15%
    Calcium10%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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