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Ingredients
US|METRIC
6 SERVINGS
- 3 1/2 lb. spaghetti squash
- 1 red bell pepper
- 1 yellow bell pepper
- 3 jalapeno peppers
- 2 Tbsp. olive oil
- 1 yellow onion
- 3 cloves garlic
- 1 tsp. fresh rosemary
- 1/2 cup dry white wine
- 1/2 cup fresh parsley
- 1/3 cup oil cured olives (black, pitted, slivered)
- 1/2 tsp. salt
- 1/8 tsp. ground black pepper
- 1/2 cup tomatoes
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NutritionView More
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170Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories170Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol |
| Sodium310mg13% |
| Potassium490mg14% |
| Protein4g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate25g8% |
| Dietary Fiber2g8% |
| Sugars2g |
| Vitamin A30% |
| Vitamin C130% |
| Calcium10% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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