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9Ingredients
90Minutes
400Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 spaghetti squash (large, roasted)
- 8 oz. mushrooms (white button or cremini mushrooms work great. Slice them into quarters.)
- 1/2 onions (diced)
- 5 oz. spinach (washed)
- 1 cup cream
- 1 Tbsp. Dijon mustard (optional)
- 2 Tbsp. olive oil
- salt
- pepper
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NutritionView More
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400Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories400Calories from Fat250 |
| % DAILY VALUE |
| Total Fat28g43% |
| Saturated Fat11g55% |
| Trans Fat |
| Cholesterol55mg18% |
| Sodium360mg15% |
| Potassium1020mg29% |
| Protein10g |
| Calories from Fat250 |
| % DAILY VALUE |
| Total Carbohydrate38g13% |
| Dietary Fiber3g12% |
| Sugars2g |
| Vitamin A90% |
| Vitamin C40% |
| Calcium25% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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