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14Ingredients
20Minutes
200Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 Tbsp. extra virgin olive oil
- 1 large yellow onion (chopped)
- 4 cloves garlic (chopped)
- 3 medium carrots (peeled and sliced)
- 2 celery stalks (sliced)
- 1 1/2 tsp. salt
- 3/4 tsp. ground black pepper
- 5 sprigs fresh thyme
- 1 Tbsp. dried Italian herbs
- 1 tsp. ground turmeric
- 8 cups vegetable broth
- 2 cups spinach leaves (chopped)
- 1 cup frozen edamame
- 4 cups spaghetti squash (baked, *,, about 1/2 a large squash)
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NutritionView More
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200Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories200Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol |
| Sodium2840mg118% |
| Potassium620mg18% |
| Protein6g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate27g9% |
| Dietary Fiber4g16% |
| Sugars9g |
| Vitamin A210% |
| Vitamin C30% |
| Calcium10% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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