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Ingredients
US|METRIC
4 SERVINGS
- 1 spaghetti squash (large)
- 5 Tbsp. extra-virgin olive oil (such as Colavita extra virgin olive oil)
- 2 pt. grape tomatoes
- 6 anchovy fillets (minced finely)
- 1/2 tsp. crushed red pepper
- 4 garlic cloves (grated)
- 1 cup Kalamata olives (pitted and chopped)
- 1/3 cup capers
- 1/4 cup leaf parsley (chopped flat-)
- grated Parmesan cheese (Garnish:, optional)
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NutritionView More
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310Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories310Calories from Fat210 |
| % DAILY VALUE |
| Total Fat23g35% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol5mg2% |
| Sodium680mg28% |
| Potassium710mg20% |
| Protein7g |
| Calories from Fat210 |
| % DAILY VALUE |
| Total Carbohydrate30g10% |
| Dietary Fiber3g12% |
| Sugars4g |
| Vitamin A35% |
| Vitamin C50% |
| Calcium15% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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