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Ingredients
US|METRIC
4 SERVINGS
- 2 spaghetti squash (Or sub 6 oz spaghetti noodles)
- 2 Tbsp. butter (or ghee)
- 2 eggs (– beaten)
- 1/3 cup grated Parmesan cheese
- 24 oz. cottage cheese (container of)
- 1 egg (– beaten)
- 1 lb. ground turkey (with Italian seasoning, Jennie-O)
- 1/2 cup yellow onion (– chopped)
- 1 green pepper (– chopped)
- 8 oz. diced tomatoes
- 6 oz. tomato paste
- 1 Tbsp. sugar (optional)
- 1 Tbsp. oregano
- 1 tsp. garlic salt
- mozzarella cheese (– shredded)
- basil (– chopped)
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NutritionView More
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760Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories760Calories from Fat320 |
| % DAILY VALUE |
| Total Fat35g54% |
| Saturated Fat12g60% |
| Trans Fat |
| Cholesterol300mg100% |
| Sodium1400mg58% |
| Potassium1910mg55% |
| Protein56g |
| Calories from Fat320 |
| % DAILY VALUE |
| Total Carbohydrate71g24% |
| Dietary Fiber4g16% |
| Sugars17g |
| Vitamin A45% |
| Vitamin C90% |
| Calcium45% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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