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Ingredients
US|METRIC
4 SERVINGS
- 3 1/2 lb. spaghetti squash
- 2 eggs
- 3/4 cup shredded Parmesan cheese (finely)
- 2 Tbsp. brown rice flour (all-purpose would work fine too)
- 1/8 tsp. salt
- 1/2 cup sauce (barbecue or pizza sauce)
- 1/2 cup onions (caramelized)
- 1/2 cup brisket (chopped smoked, either smoke your own, or get an order from your favorite BBQ joint)
- 1 cup pizza cheese (shredded)
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NutritionView More
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410Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories410Calories from Fat200 |
| % DAILY VALUE |
| Total Fat22g34% |
| Saturated Fat10g50% |
| Trans Fat |
| Cholesterol155mg52% |
| Sodium750mg31% |
| Potassium690mg20% |
| Protein24g |
| Calories from Fat200 |
| % DAILY VALUE |
| Total Carbohydrate39g13% |
| Dietary Fiber2g8% |
| Sugars4g |
| Vitamin A20% |
| Vitamin C15% |
| Calcium50% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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