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Ingredients
US|METRIC
8 SERVINGS
- 2 spaghetti squash (large)
- 1/2 lb. mild sausage
- 1/2 lb. spicy sausage
- 3/4 cup ricotta
- 1 cup cottage cheese
- 3 cups marinara
- 1/3 cup sour cream
- 1 tsp. garlic powder
- 1 tsp. onion powder
- 2 cups shredded Monterey Jack cheese
- parsley
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NutritionView More
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610Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories610Calories from Fat370 |
% DAILY VALUE |
Total Fat41g63% |
Saturated Fat17g85% |
Trans Fat0.5g |
Cholesterol100mg33% |
Sodium1380mg57% |
Potassium920mg26% |
Protein29g |
Calories from Fat370 |
% DAILY VALUE |
Total Carbohydrate40g13% |
Dietary Fiber3g12% |
Sugars10g |
Vitamin A30% |
Vitamin C20% |
Calcium40% |
Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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