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Ingredients
US|METRIC
5 SERVINGS
- 1 spaghetti squash (medium to large)
- 2 Tbsp. extra virgin olive oil (plus some extra for drizzling at the end)
- 1 tsp. minced garlic (divided)
- 3 1/2 cups fresh tomatoes
- 29 oz. diced tomatoes
- 1/4 tsp. salt
- 1/2 tsp. freshly ground black pepper
- 3 Tbsp. fresh parsley (chopped and divided)
- 2 tsp. lemon zest (divided)
- 1 Tbsp. fresh lemon juice
- 1 yellow tomato (chopped)
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NutritionView More
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190Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories190Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium180mg8% |
| Potassium1010mg29% |
| Protein6g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate31g10% |
| Dietary Fiber3g12% |
| Sugars9g |
| Vitamin A60% |
| Vitamin C80% |
| Calcium10% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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