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8Ingredients
60Minutes
270Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 spaghetti squash (small)
- 2 tsp. olive oil
- 1/8 tsp. kosher salt
- black pepper (to taste)
- 1 1/3 cups enchilada sauce (homemade, see here)
- 1 cup shredded mexican cheese blend (part-skim)
- chopped cilantro (optional)
- scallions (optional)
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NutritionView More
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270Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories270Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium890mg37% |
| Potassium800mg23% |
| Protein9g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate56g19% |
| Dietary Fiber3g12% |
| Sugars6g |
| Vitamin A20% |
| Vitamin C30% |
| Calcium15% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(6)
Kari SuHo 5 years ago
I added sautéed onions, red peppers, black beans and corn just to bulk up on veggies. Delish! Serve with a dollop of plain Greek yogurt instead of sour cream, promise no one will be able to tell the difference!
Heather Hogan 6 years ago
I added: black beans, green chilies, corn, and smoked chicken. I also topped it with sour cream before serving it. I think without these extra tasties the recipe would be quite bland.
Huebner 6 years ago
I would definitely recommend putting chicken or beef in it to add that finishing touch.
Ruth Stetler Stetler 7 years ago
seemed to lack flavor. maybe the enchilada sauce i used was not the best, but it wasnt as tasty as i was hoping. maybe some taco or chili seasoning would help?