Spaghetti Squash Casserole Recipe | Yummly

Spaghetti Squash Casserole

THE COOKIN' CHICKS
11Ingredients
65Minutes
280Calories

Ingredients

US|METRIC
  • 1 spaghetti squash (halved and seeds removed)
  • 1 tablespoon vegetable oil
  • 1 onion (small, chopped)
  • 3 cloves garlic (chopped)
  • 1 teaspoon dried basil
  • 1 can Italian style diced tomatoes (if you want a more spicy dish, try using a can of Rotel instead!!)
  • 1 cup cottage cheese
  • 1/2 cup shredded mozzarella cheese
  • 1/4 teaspoon salt
  • 1/4 cup Parmesan cheese (shredded)
  • 2 tablespoons Seasoned dry bread crumbs
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    NutritionView More

    280Calories
    Sodium25% DV610mg
    Fat22% DV14g
    Protein29% DV15g
    Carbs10% DV31g
    Fiber3% DV<1g
    Calories280Calories from Fat130
    % DAILY VALUE
    Total Fat14g22%
    Saturated Fat4g20%
    Trans Fat0g
    Cholesterol25mg8%
    Sodium610mg25%
    Potassium500mg14%
    Protein15g29%
    Calories from Fat130
    % DAILY VALUE
    Total Carbohydrate31g10%
    Dietary Fiber<1g3%
    Sugars3g6%
    Vitamin A8%
    Vitamin C15%
    Calcium30%
    Iron2%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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