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Ingredients
US|METRIC
2 SERVINGS
- 1 spaghetti squash
- 4 sausage links
- 2 Tbsp. coconut oil
- 1/2 red bell pepper
- 1/2 green bell pepper
- 1 egg
- 2 oz. white cheddar cheese
- 2 Tbsp. Parmesan
- 1 tsp. basil
- 1 tsp. crushed red pepper
- 1/2 tsp. garlic powder
- 1 tsp. salt
- 1/2 tsp. pepper
- 1 Tbsp. fresh parsley
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NutritionView More
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670Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories670Calories from Fat420 |
| % DAILY VALUE |
| Total Fat47g72% |
| Saturated Fat24g120% |
| Trans Fat |
| Cholesterol165mg55% |
| Sodium2030mg85% |
| Potassium1040mg30% |
| Protein26g |
| Calories from Fat420 |
| % DAILY VALUE |
| Total Carbohydrate54g18% |
| Dietary Fiber2g8% |
| Sugars3g |
| Vitamin A50% |
| Vitamin C130% |
| Calcium45% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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