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Spaghetti Squash Bolognese {gluten free, dairy free}
FITFUL FOCUS20Ingredients
105Minutes
450Calories
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Ingredients
US|METRIC
8 SERVINGS
- 2 Tbsp. avocado oil (I used Now Foods Ellyndale Naturals Avocado Oil)
- 4 slices bacon (chopped)
- 1 onion (large, chopped)
- 1 garlic clove (minced)
- 1 lb. ground pork
- 1 lb. lean ground beef
- 8 white mushrooms (chopped)
- 1/2 cup shredded carrots
- 28 oz. crushed tomatoes
- 3/4 cup tomato sauce
- 1/2 cup dry white wine
- 1/2 cup beef broth
- 1/2 tsp. basil
- 1/2 tsp. oregano
- salt
- pepper
- 2 squashes (large spaghetti)
- 2 Tbsp. avocado oil
- salt
- pepper
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NutritionView More
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450Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories450Calories from Fat260 |
| % DAILY VALUE |
| Total Fat29g45% |
| Saturated Fat9g45% |
| Trans Fat |
| Cholesterol85mg28% |
| Sodium670mg28% |
| Potassium1010mg29% |
| Protein27g |
| Calories from Fat260 |
| % DAILY VALUE |
| Total Carbohydrate18g6% |
| Dietary Fiber5g20% |
| Sugars4g |
| Vitamin A45% |
| Vitamin C25% |
| Calcium8% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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