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Spaghetti Squash Bolognese Bake from Alexandersmom.com
ALEXANDERSMOM.COM9Ingredients
75Minutes
330Calories
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Ingredients
US|METRIC
8 SERVINGS
- 1 spaghetti squash (about 2 1/2 pounds, Mine was a gigantic 5 pounder, so I only used half)
- 1 1/2 lb. ground beef
- 1 onion (Medium)
- 1 Tbsp. olive oil
- 28 oz. crushed tomatoes (Can of)
- 1 tsp. dried oregano
- 1 tsp. dried basil
- 1 tsp. italian seasonings
- 1 cup shredded mozzarella
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Directions
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NutritionView More
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330Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories330Calories from Fat170 |
| % DAILY VALUE |
| Total Fat19g29% |
| Saturated Fat7g35% |
| Trans Fat1g |
| Cholesterol70mg23% |
| Sodium300mg13% |
| Potassium760mg22% |
| Protein23g |
| Calories from Fat170 |
| % DAILY VALUE |
| Total Carbohydrate21g7% |
| Dietary Fiber2g8% |
| Sugars<1g |
| Vitamin A20% |
| Vitamin C20% |
| Calcium15% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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